The Return of Heirloom Beans

Introduction

Not all beans are created equal. Beyond the supermarket kidney or black bean, there are hundreds of heirloom varieties — from speckled “Jacob’s Cattle” to creamy “Appaloosa.” Each has its own story, flavor, and color.

Why They Were Lost

Industrial farming narrowed beans to just a few types for convenience. Rare varieties were left to fade away. But seed savers and farmers’ markets are bringing them back.

Recipe: Rustic Bean Stew

Ingredients:

• 2 cups soaked heirloom beans
• 1 onion, diced
• 2 carrots, chopped
• 2 tomatoes, chopped
• 1 tsp smoked paprika
• Salt, pepper, herbs to taste

Steps:

1. Cook beans until tender.
2. In a pot, sauté onion and carrots. Add tomatoes.
3. Stir in paprika and herbs.
4. Add beans with their cooking liquid. Simmer 30 minutes.

Conclusion

Cooking with heirloom beans isn’t just about taste — it’s about biodiversity. Every bowl is a vote for preserving agricultural heritage.